Head-to-Head Analysis

WHITE HAZELNUT vs Mini Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHITE HAZELNUT

WHITE HAZELNUT

Not Vegan
VS
Package of Mini Marshmallows

Mini Marshmallows

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
300 kcal
43.3g
Sugars
56.7g
43.3g
Fat
0g
10g
Protein
3.3g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing WHITE HAZELNUT and Mini Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHITE HAZELNUT is the more energy-dense option here, packing 300 more calories per 100g than Mini Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WHITE HAZELNUT takes the lead with only 43.333333333333g of sugar per 100g, whereas Mini Marshmallows contains 56.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WHITE HAZELNUT offers a protein boost with 10g per 100g, outperforming Mini Marshmallows in this category.

Frequently Asked Questions

Which is healthier: WHITE HAZELNUT or Mini Marshmallows?

It depends on your goals. WHITE HAZELNUT has 600 calories, while Mini Marshmallows has 300 calories. Check the detailed table above for sugar and fat content.

Is WHITE HAZELNUT vegan?

No, WHITE HAZELNUT is not certified vegan.

What is the calorie difference between WHITE HAZELNUT and Mini Marshmallows?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.