White Hazelnut Spread vs Assorted mini bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Hazelnut Spread
Assorted mini bars
The Verdict: Which is Better?
When placing White Hazelnut Spread and Assorted mini bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Hazelnut Spread is the more energy-dense option here, packing 162 more calories per 100g than Assorted mini bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, White Hazelnut Spread takes the lead with only 54.1g of sugar per 100g, whereas Assorted mini bars contains 58.62g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White Hazelnut Spread offers a protein boost with 8.11g per 100g, outperforming Assorted mini bars in this category.
Frequently Asked Questions
Which is healthier: White Hazelnut Spread or Assorted mini bars?
It depends on your goals. White Hazelnut Spread has 541 calories, while Assorted mini bars has 379.31 calories. Check the detailed table above for sugar and fat content.
Is White Hazelnut Spread vegan?
No, White Hazelnut Spread is not certified vegan.
What is the calorie difference between White Hazelnut Spread and Assorted mini bars?
There is a difference of 162 calories per 100g between the two products.
