White Hazelnut Spread vs pure promise maple sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Hazelnut Spread
pure promise maple sea salt
The Verdict: Which is Better?
When placing White Hazelnut Spread and pure promise maple sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Hazelnut Spread is the more energy-dense option here, packing 126 more calories per 100g than pure promise maple sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. White Hazelnut Spread contains significantly more sugar (54.1g) compared to the milder pure promise maple sea salt (12.3g). If you are monitoring your insulin levels or trying to cut down on sweets, pure promise maple sea salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: White Hazelnut Spread or pure promise maple sea salt?
It depends on your goals. White Hazelnut Spread has 541 calories, while pure promise maple sea salt has 415 calories. Check the detailed table above for sugar and fat content.
Is White Hazelnut Spread vegan?
No, White Hazelnut Spread is not certified vegan.
What is the calorie difference between White Hazelnut Spread and pure promise maple sea salt?
There is a difference of 126 calories per 100g between the two products.
