Head-to-Head Analysis

White hot dog buns vs 21 Seasoning Salute

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White hot dog buns

White hot dog buns

Not Vegan
VS
Top Pick
Package of 21 Seasoning Salute

21 Seasoning Salute

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
0 kcal
7.7g
Sugars
0g
2.6g
Fat
0g
7.7g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing White hot dog buns and 21 Seasoning Salute side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White hot dog buns is the more energy-dense option here, packing 256 more calories per 100g than 21 Seasoning Salute. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White hot dog buns contains significantly more sugar (7.69g) compared to the milder 21 Seasoning Salute (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 21 Seasoning Salute is undeniably the healthier pick.

Looking to build muscle? White hot dog buns offers a protein boost with 7.69g per 100g, outperforming 21 Seasoning Salute in this category.

Frequently Asked Questions

Which is healthier: White hot dog buns or 21 Seasoning Salute?

It depends on your goals. White hot dog buns has 256 calories, while 21 Seasoning Salute has 0 calories. Check the detailed table above for sugar and fat content.

Is White hot dog buns vegan?

No, White hot dog buns is not certified vegan.

What is the calorie difference between White hot dog buns and 21 Seasoning Salute?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.