Head-to-Head Analysis

White hot dog buns vs Canned dices tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White hot dog buns

White hot dog buns

Not Vegan
VS
Top Pick
Package of Canned dices tomatoes

Canned dices tomatoes

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
21 kcal
7.7g
Sugars
2.5g
2.6g
Fat
0g
7.7g
Protein
0.8g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing White hot dog buns and Canned dices tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White hot dog buns is the more energy-dense option here, packing 235 more calories per 100g than Canned dices tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White hot dog buns contains significantly more sugar (7.69g) compared to the milder Canned dices tomatoes (2.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Canned dices tomatoes is undeniably the healthier pick.

Looking to build muscle? White hot dog buns offers a protein boost with 7.69g per 100g, outperforming Canned dices tomatoes in this category.

Frequently Asked Questions

Which is healthier: White hot dog buns or Canned dices tomatoes?

It depends on your goals. White hot dog buns has 256 calories, while Canned dices tomatoes has 21 calories. Check the detailed table above for sugar and fat content.

Is White hot dog buns vegan?

No, White hot dog buns is not certified vegan.

What is the calorie difference between White hot dog buns and Canned dices tomatoes?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.