Head-to-Head Analysis

WHITE HOTDOG ROLLS vs Crispy Rounds Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WHITE HOTDOG ROLLS

WHITE HOTDOG ROLLS

Not Vegan
VS
Top Pick
Package of Crispy Rounds Original

Crispy Rounds Original

Not Vegan
Nutritional Facts (per 100g)
254.1 kcal
Energy
536 kcal
5.7g
Sugars
0g
3.5g
Fat
25g
9.3g
Protein
7.1g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing WHITE HOTDOG ROLLS and Crispy Rounds Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, WHITE HOTDOG ROLLS is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. WHITE HOTDOG ROLLS contains significantly more sugar (5.66666666666667g) compared to the milder Crispy Rounds Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Rounds Original is undeniably the healthier pick.

Looking to build muscle? WHITE HOTDOG ROLLS offers a protein boost with 9.33333333333333g per 100g, outperforming Crispy Rounds Original in this category.

Frequently Asked Questions

Which is healthier: WHITE HOTDOG ROLLS or Crispy Rounds Original?

It depends on your goals. WHITE HOTDOG ROLLS has 254.142766093053 calories, while Crispy Rounds Original has 536 calories. Check the detailed table above for sugar and fat content.

Is WHITE HOTDOG ROLLS vegan?

No, WHITE HOTDOG ROLLS is not certified vegan.

What is the calorie difference between WHITE HOTDOG ROLLS and Crispy Rounds Original?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.