Head-to-Head Analysis

White Made with Whole Grain Bread vs Coffee mate the original fat free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Made with Whole Grain Bread

White Made with Whole Grain Bread

Not Vegan
VS
Top Pick
Package of Coffee mate the original fat free

Coffee mate the original fat free

Not Vegan
Nutritional Facts (per 100g)
245.6 kcal
Energy
10 kcal
0g
Sugars
0g
2.6g
Fat
0g
8.8g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing White Made with Whole Grain Bread and Coffee mate the original fat free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Made with Whole Grain Bread is the more energy-dense option here, packing 236 more calories per 100g than Coffee mate the original fat free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? White Made with Whole Grain Bread offers a protein boost with 8.7719298245614g per 100g, outperforming Coffee mate the original fat free in this category.

Frequently Asked Questions

Which is healthier: White Made with Whole Grain Bread or Coffee mate the original fat free?

It depends on your goals. White Made with Whole Grain Bread has 245.614035087719 calories, while Coffee mate the original fat free has 10 calories. Check the detailed table above for sugar and fat content.

Is White Made with Whole Grain Bread vegan?

No, White Made with Whole Grain Bread is not certified vegan.

What is the calorie difference between White Made with Whole Grain Bread and Coffee mate the original fat free?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.