Head-to-Head Analysis

White Meat Chicken Salad With Cranberries, Celery And Pecans vs Benton’s Pancake Cookie Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Meat Chicken Salad With Cranberries, Celery And Pecans

White Meat Chicken Salad With Cranberries, Celery And Pecans

Not Vegan
VS
Package of Benton’s Pancake Cookie Thins

Benton’s Pancake Cookie Thins

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
400 kcal
10g
Sugars
36.7g
16g
Fat
5g
12g
Protein
6.7g
0.5g
Salt
1.7g

The Verdict: Which is Better?

When placing White Meat Chicken Salad With Cranberries, Celery And Pecans and Benton’s Pancake Cookie Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Meat Chicken Salad With Cranberries, Celery And Pecans is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Meat Chicken Salad With Cranberries, Celery And Pecans takes the lead with only 10g of sugar per 100g, whereas Benton’s Pancake Cookie Thins contains 36.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Meat Chicken Salad With Cranberries, Celery And Pecans offers a protein boost with 12g per 100g, outperforming Benton’s Pancake Cookie Thins in this category.

Frequently Asked Questions

Which is healthier: White Meat Chicken Salad With Cranberries, Celery And Pecans or Benton’s Pancake Cookie Thins?

White Meat Chicken Salad With Cranberries, Celery And Pecans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Meat Chicken Salad With Cranberries, Celery And Pecans vegan?

No, White Meat Chicken Salad With Cranberries, Celery And Pecans is not certified vegan.

What is the calorie difference between White Meat Chicken Salad With Cranberries, Celery And Pecans and Benton’s Pancake Cookie Thins?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.