Head-to-Head Analysis

White meat Chicken Sticks vs Cookies & Cream Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White meat Chicken Sticks

White meat Chicken Sticks

Not Vegan
VS
Package of Cookies & Cream Ice Cream

Cookies & Cream Ice Cream

Not Vegan
Nutritional Facts (per 100g)
238.6 kcal
Energy
236 kcal
0g
Sugars
23.6g
12.5g
Fat
11.2g
9.1g
Protein
3.4g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing White meat Chicken Sticks and Cookies & Cream Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White meat Chicken Sticks is the more energy-dense option here, packing 3 more calories per 100g than Cookies & Cream Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White meat Chicken Sticks takes the lead with only 0g of sugar per 100g, whereas Cookies & Cream Ice Cream contains 23.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White meat Chicken Sticks offers a protein boost with 9.0909090909091g per 100g, outperforming Cookies & Cream Ice Cream in this category.

Frequently Asked Questions

Which is healthier: White meat Chicken Sticks or Cookies & Cream Ice Cream?

It depends on your goals. White meat Chicken Sticks has 238.63636363636 calories, while Cookies & Cream Ice Cream has 236 calories. Check the detailed table above for sugar and fat content.

Is White meat Chicken Sticks vegan?

No, White meat Chicken Sticks is not certified vegan.

What is the calorie difference between White meat Chicken Sticks and Cookies & Cream Ice Cream?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.