White Meat Tuna in Sunflower Oil vs Soup & Chowder Oyster Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Meat Tuna in Sunflower Oil
Soup & Chowder Oyster Crackers
The Verdict: Which is Better?
When placing White Meat Tuna in Sunflower Oil and Soup & Chowder Oyster Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Meat Tuna in Sunflower Oil is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? White Meat Tuna in Sunflower Oil offers a protein boost with 28.3g per 100g, outperforming Soup & Chowder Oyster Crackers in this category.
Frequently Asked Questions
Which is healthier: White Meat Tuna in Sunflower Oil or Soup & Chowder Oyster Crackers?
It depends on your goals. White Meat Tuna in Sunflower Oil has 162 calories, while Soup & Chowder Oyster Crackers has 317 calories. Check the detailed table above for sugar and fat content.
Is White Meat Tuna in Sunflower Oil vegan?
No, White Meat Tuna in Sunflower Oil is not certified vegan.
What is the calorie difference between White Meat Tuna in Sunflower Oil and Soup & Chowder Oyster Crackers?
There is a difference of 155 calories per 100g between the two products.
