White Miso Soy Bean Paste vs Bread & butter chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Miso Soy Bean Paste
Bread & butter chips
The Verdict: Which is Better?
When placing White Miso Soy Bean Paste and Bread & butter chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Miso Soy Bean Paste is the more energy-dense option here, packing 87 more calories per 100g than Bread & butter chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, White Miso Soy Bean Paste takes the lead with only 11.1111111111111g of sugar per 100g, whereas Bread & butter chips contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White Miso Soy Bean Paste offers a protein boost with 11.1111111111111g per 100g, outperforming Bread & butter chips in this category.
Frequently Asked Questions
Which is healthier: White Miso Soy Bean Paste or Bread & butter chips?
It depends on your goals. White Miso Soy Bean Paste has 194.444444444444 calories, while Bread & butter chips has 107.14285714286 calories. Check the detailed table above for sugar and fat content.
Is White Miso Soy Bean Paste vegan?
No, White Miso Soy Bean Paste is not certified vegan.
What is the calorie difference between White Miso Soy Bean Paste and Bread & butter chips?
There is a difference of 87 calories per 100g between the two products.
