White Mushrooms Sliced vs Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Mushrooms Sliced
Fresh Medjool Dates
The Verdict: Which is Better?
When placing White Mushrooms Sliced and Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Mushrooms Sliced is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, White Mushrooms Sliced takes the lead with only 0g of sugar per 100g, whereas Fresh Medjool Dates contains 65.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: White Mushrooms Sliced or Fresh Medjool Dates?
White Mushrooms Sliced appears to be the healthier option generally, as it has less sugar and fewer calories.
Is White Mushrooms Sliced vegan?
No, White Mushrooms Sliced is not certified vegan.
What is the calorie difference between White Mushrooms Sliced and Fresh Medjool Dates?
There is a difference of 280 calories per 100g between the two products.
