Head-to-Head Analysis

White Mystery Candy vs Date & Nut Bars Apple pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Mystery Candy

White Mystery Candy

Not Vegan
VS
Top Pick
Package of Date & Nut Bars Apple pie

Date & Nut Bars Apple pie

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
400 kcal
70.5g
Sugars
46.7g
0g
Fat
17.8g
0g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing White Mystery Candy and Date & Nut Bars Apple pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Mystery Candy is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. White Mystery Candy contains significantly more sugar (70.5g) compared to the milder Date & Nut Bars Apple pie (46.6667g). If you are monitoring your insulin levels or trying to cut down on sweets, Date & Nut Bars Apple pie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White Mystery Candy or Date & Nut Bars Apple pie?

It depends on your goals. White Mystery Candy has 385 calories, while Date & Nut Bars Apple pie has 400 calories. Check the detailed table above for sugar and fat content.

Is White Mystery Candy vegan?

No, White Mystery Candy is not certified vegan.

What is the calorie difference between White Mystery Candy and Date & Nut Bars Apple pie?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.