Head-to-Head Analysis

White Peach Syrup vs Multi-Grain Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Peach Syrup

White Peach Syrup

Not Vegan
VS
Top Pick
Package of Multi-Grain Cookies

Multi-Grain Cookies

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
0 kcal
80g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing White Peach Syrup and Multi-Grain Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Peach Syrup is the more energy-dense option here, packing 333 more calories per 100g than Multi-Grain Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White Peach Syrup contains significantly more sugar (80g) compared to the milder Multi-Grain Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Grain Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White Peach Syrup or Multi-Grain Cookies?

It depends on your goals. White Peach Syrup has 333 calories, while Multi-Grain Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is White Peach Syrup vegan?

No, White Peach Syrup is not certified vegan.

What is the calorie difference between White Peach Syrup and Multi-Grain Cookies?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.