Head-to-Head Analysis

White Pepper Gravy vs Double Stuf Oreo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Pepper Gravy

White Pepper Gravy

Not Vegan
VS
Package of Double Stuf Oreo

Double Stuf Oreo

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
483 kcal
0g
Sugars
44.8g
0g
Fat
24.1g
14.3g
Protein
3.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing White Pepper Gravy and Double Stuf Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Pepper Gravy is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Pepper Gravy takes the lead with only 0g of sugar per 100g, whereas Double Stuf Oreo contains 44.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Pepper Gravy offers a protein boost with 14.3g per 100g, outperforming Double Stuf Oreo in this category.

Frequently Asked Questions

Which is healthier: White Pepper Gravy or Double Stuf Oreo?

White Pepper Gravy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Pepper Gravy vegan?

No, White Pepper Gravy is not certified vegan.

What is the calorie difference between White Pepper Gravy and Double Stuf Oreo?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.