White Pita vs Indian major grey mango chutney
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Pita
Indian major grey mango chutney
The Verdict: Which is Better?
When placing White Pita and Indian major grey mango chutney side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Pita is the more energy-dense option here, packing 160 more calories per 100g than Indian major grey mango chutney. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, White Pita takes the lead with only 1.67g of sugar per 100g, whereas Indian major grey mango chutney contains 19g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White Pita offers a protein boost with 8.33g per 100g, outperforming Indian major grey mango chutney in this category.
Frequently Asked Questions
Which is healthier: White Pita or Indian major grey mango chutney?
It depends on your goals. White Pita has 250 calories, while Indian major grey mango chutney has 90 calories. Check the detailed table above for sugar and fat content.
Is White Pita vegan?
No, White Pita is not certified vegan.
What is the calorie difference between White Pita and Indian major grey mango chutney?
There is a difference of 160 calories per 100g between the two products.
