Head-to-Head Analysis

White pita vs Well market Mixed Nuts With Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White pita

White pita

Not Vegan
VS
Top Pick
Package of Well market Mixed Nuts With Peanuts

Well market Mixed Nuts With Peanuts

Not Vegan
Nutritional Facts (per 100g)
264.7 kcal
Energy
180 kcal
1.5g
Sugars
1g
1.5g
Fat
16g
8.8g
Protein
6g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing White pita and Well market Mixed Nuts With Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White pita is the more energy-dense option here, packing 85 more calories per 100g than Well market Mixed Nuts With Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? White pita offers a protein boost with 8.8235294117647g per 100g, outperforming Well market Mixed Nuts With Peanuts in this category.

Frequently Asked Questions

Which is healthier: White pita or Well market Mixed Nuts With Peanuts?

It depends on your goals. White pita has 264.70588235294 calories, while Well market Mixed Nuts With Peanuts has 180 calories. Check the detailed table above for sugar and fat content.

Is White pita vegan?

No, White pita is not certified vegan.

What is the calorie difference between White pita and Well market Mixed Nuts With Peanuts?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.