Head-to-Head Analysis

White Popcorn vs All Natural Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Popcorn

White Popcorn

Not Vegan
VS
Top Pick
Package of All Natural Sour Cream

All Natural Sour Cream

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
292 kcal
3g
Sugars
2.3g
0g
Fat
30g
12.1g
Protein
2.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing White Popcorn and All Natural Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Popcorn is the more energy-dense option here, packing 41 more calories per 100g than All Natural Sour Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? White Popcorn offers a protein boost with 12.1g per 100g, outperforming All Natural Sour Cream in this category.

Frequently Asked Questions

Which is healthier: White Popcorn or All Natural Sour Cream?

It depends on your goals. White Popcorn has 333 calories, while All Natural Sour Cream has 292 calories. Check the detailed table above for sugar and fat content.

Is White Popcorn vegan?

No, White Popcorn is not certified vegan.

What is the calorie difference between White Popcorn and All Natural Sour Cream?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.