Head-to-Head Analysis

White Potatoes vs Green Tea Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Potatoes

White Potatoes

Not Vegan
VS
Top Pick
Package of Green Tea Powder

Green Tea Powder

Not Vegan
Nutritional Facts (per 100g)
53 kcal
Energy
5 kcal
0.5g
Sugars
0g
0g
Fat
0g
1.4g
Protein
0.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing White Potatoes and Green Tea Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Potatoes is the more energy-dense option here, packing 48 more calories per 100g than Green Tea Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: White Potatoes or Green Tea Powder?

It depends on your goals. White Potatoes has 53 calories, while Green Tea Powder has 5 calories. Check the detailed table above for sugar and fat content.

Is White Potatoes vegan?

No, White Potatoes is not certified vegan.

What is the calorie difference between White Potatoes and Green Tea Powder?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.