White Queso with Diced Green Chiles vs Brekkie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Queso with Diced Green Chiles
Brekkie
The Verdict: Which is Better?
When placing White Queso with Diced Green Chiles and Brekkie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Queso with Diced Green Chiles is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, White Queso with Diced Green Chiles takes the lead with only 3.33333333333333g of sugar per 100g, whereas Brekkie contains 30.588235294118g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White Queso with Diced Green Chiles offers a protein boost with 13.3333333333333g per 100g, outperforming Brekkie in this category.
Frequently Asked Questions
Which is healthier: White Queso with Diced Green Chiles or Brekkie?
White Queso with Diced Green Chiles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is White Queso with Diced Green Chiles vegan?
No, White Queso with Diced Green Chiles is not certified vegan.
What is the calorie difference between White Queso with Diced Green Chiles and Brekkie?
There is a difference of 190 calories per 100g between the two products.
