Head-to-Head Analysis

White Queso with Diced Green Chiles vs Smoky BBQ Ridges

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Queso with Diced Green Chiles

White Queso with Diced Green Chiles

Not Vegan
VS
Package of Smoky BBQ Ridges

Smoky BBQ Ridges

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
536 kcal
3.3g
Sugars
7.1g
20g
Fat
28.6g
13.3g
Protein
7.1g
2g
Salt
2.5g

The Verdict: Which is Better?

When placing White Queso with Diced Green Chiles and Smoky BBQ Ridges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Queso with Diced Green Chiles is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Queso with Diced Green Chiles takes the lead with only 3.33333333333333g of sugar per 100g, whereas Smoky BBQ Ridges contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Queso with Diced Green Chiles offers a protein boost with 13.3333333333333g per 100g, outperforming Smoky BBQ Ridges in this category.

Frequently Asked Questions

Which is healthier: White Queso with Diced Green Chiles or Smoky BBQ Ridges?

White Queso with Diced Green Chiles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Queso with Diced Green Chiles vegan?

No, White Queso with Diced Green Chiles is not certified vegan.

What is the calorie difference between White Queso with Diced Green Chiles and Smoky BBQ Ridges?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.