Head-to-Head Analysis

White Queso with Diced Green Chiles vs Jalapeno Queso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Queso with Diced Green Chiles

White Queso with Diced Green Chiles

Not Vegan
VS
Package of Jalapeno Queso

Jalapeno Queso

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
132 kcal
3.3g
Sugars
8.7g
20g
Fat
8.8g
13.3g
Protein
0.7g
1.9g
Salt
2g

The Verdict: Which is Better?

When placing White Queso with Diced Green Chiles and Jalapeno Queso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Queso with Diced Green Chiles is the more energy-dense option here, packing 101 more calories per 100g than Jalapeno Queso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White Queso with Diced Green Chiles takes the lead with only 3.3333333333333g of sugar per 100g, whereas Jalapeno Queso contains 8.65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Queso with Diced Green Chiles offers a protein boost with 13.333333333333g per 100g, outperforming Jalapeno Queso in this category.

Frequently Asked Questions

Which is healthier: White Queso with Diced Green Chiles or Jalapeno Queso?

It depends on your goals. White Queso with Diced Green Chiles has 233.33333333333 calories, while Jalapeno Queso has 132 calories. Check the detailed table above for sugar and fat content.

Is White Queso with Diced Green Chiles vegan?

No, White Queso with Diced Green Chiles is not certified vegan.

What is the calorie difference between White Queso with Diced Green Chiles and Jalapeno Queso?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.