White Quinoa vs Ridged Potato Chips Sour Cream and Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

White Quinoa

Ridged Potato Chips Sour Cream and Onion
The Verdict: Which is Better?
When placing White Quinoa and Ridged Potato Chips Sour Cream and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Quinoa is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: White Quinoa or Ridged Potato Chips Sour Cream and Onion?
It depends on your goals. White Quinoa has 184 calories, while Ridged Potato Chips Sour Cream and Onion has 536 calories. Check the detailed table above for sugar and fat content.
Is White Quinoa vegan?
No, White Quinoa is not certified vegan.
What is the calorie difference between White Quinoa and Ridged Potato Chips Sour Cream and Onion?
There is a difference of 352 calories per 100g between the two products.




