Head-to-Head Analysis

White Quinoa vs Grain Free Granola: Banana With Maca

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Quinoa

White Quinoa

Not Vegan
VS
Package of Grain Free Granola: Banana With Maca

Grain Free Granola: Banana With Maca

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
466.7 kcal
4.4g
Sugars
6.7g
5.6g
Fat
40g
13.3g
Protein
10g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing White Quinoa and Grain Free Granola: Banana With Maca side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Quinoa is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Quinoa takes the lead with only 4.44g of sugar per 100g, whereas Grain Free Granola: Banana With Maca contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Quinoa offers a protein boost with 13.3g per 100g, outperforming Grain Free Granola: Banana With Maca in this category.

Frequently Asked Questions

Which is healthier: White Quinoa or Grain Free Granola: Banana With Maca?

White Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Quinoa vegan?

No, White Quinoa is not certified vegan.

What is the calorie difference between White Quinoa and Grain Free Granola: Banana With Maca?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.