Head-to-Head Analysis

White Raspberry Balsamic vinegar vs Preform lemon cherry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Raspberry Balsamic vinegar

White Raspberry Balsamic vinegar

Not Vegan
VS
Top Pick
Package of Preform lemon cherry

Preform lemon cherry

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
400 kcal
60g
Sugars
20g
0g
Fat
16.7g
0g
Protein
13.3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing White Raspberry Balsamic vinegar and Preform lemon cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Raspberry Balsamic vinegar is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. White Raspberry Balsamic vinegar contains significantly more sugar (60g) compared to the milder Preform lemon cherry (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Preform lemon cherry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White Raspberry Balsamic vinegar or Preform lemon cherry?

It depends on your goals. White Raspberry Balsamic vinegar has 300 calories, while Preform lemon cherry has 400 calories. Check the detailed table above for sugar and fat content.

Is White Raspberry Balsamic vinegar vegan?

No, White Raspberry Balsamic vinegar is not certified vegan.

What is the calorie difference between White Raspberry Balsamic vinegar and Preform lemon cherry?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.