Head-to-Head Analysis

White Rice vs Baking Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Rice

White Rice

Not Vegan
VS
Top Pick
Package of Baking Powder

Baking Powder

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
0 kcal
0g
Sugars
0g
0.5g
Fat
0g
7g
Protein
0g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing White Rice and Baking Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Rice is the more energy-dense option here, packing 360 more calories per 100g than Baking Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? White Rice offers a protein boost with 7g per 100g, outperforming Baking Powder in this category.

Frequently Asked Questions

Which is healthier: White Rice or Baking Powder?

It depends on your goals. White Rice has 360 calories, while Baking Powder has 0 calories. Check the detailed table above for sugar and fat content.

Is White Rice vegan?

No, White Rice is not certified vegan.

What is the calorie difference between White Rice and Baking Powder?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.