Head-to-Head Analysis

WHITE RICE vs Organic Cinnamon Harvest

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHITE RICE

WHITE RICE

Not Vegan
VS
Package of Organic Cinnamon Harvest

Organic Cinnamon Harvest

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
328 kcal
0g
Sugars
14.8g
0g
Fat
1.6g
8.7g
Protein
11.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing WHITE RICE and Organic Cinnamon Harvest side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHITE RICE is the more energy-dense option here, packing 42 more calories per 100g than Organic Cinnamon Harvest. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WHITE RICE takes the lead with only 0g of sugar per 100g, whereas Organic Cinnamon Harvest contains 14.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: WHITE RICE or Organic Cinnamon Harvest?

It depends on your goals. WHITE RICE has 370 calories, while Organic Cinnamon Harvest has 328 calories. Check the detailed table above for sugar and fat content.

Is WHITE RICE vegan?

No, WHITE RICE is not certified vegan.

What is the calorie difference between WHITE RICE and Organic Cinnamon Harvest?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.