Head-to-Head Analysis

White Rice vs Italian Style 6 Cheese Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Rice

White Rice

Not Vegan
VS
Top Pick
Package of Italian Style 6 Cheese Blend

Italian Style 6 Cheese Blend

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
321 kcal
0g
Sugars
0g
0g
Fat
21.4g
8.7g
Protein
25g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing White Rice and Italian Style 6 Cheese Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Rice is the more energy-dense option here, packing 49 more calories per 100g than Italian Style 6 Cheese Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: White Rice or Italian Style 6 Cheese Blend?

It depends on your goals. White Rice has 370 calories, while Italian Style 6 Cheese Blend has 321 calories. Check the detailed table above for sugar and fat content.

Is White Rice vegan?

No, White Rice is not certified vegan.

What is the calorie difference between White Rice and Italian Style 6 Cheese Blend?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.