WHITE RICE vs Shelf Stable Almondmilk Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
WHITE RICE
Shelf Stable Almondmilk Vanilla
The Verdict: Which is Better?
When placing WHITE RICE and Shelf Stable Almondmilk Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
WHITE RICE is the more energy-dense option here, packing 122 more calories per 100g than Shelf Stable Almondmilk Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, WHITE RICE takes the lead with only 0g of sugar per 100g, whereas Shelf Stable Almondmilk Vanilla contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? WHITE RICE offers a protein boost with 3.2g per 100g, outperforming Shelf Stable Almondmilk Vanilla in this category.
Frequently Asked Questions
Which is healthier: WHITE RICE or Shelf Stable Almondmilk Vanilla?
It depends on your goals. WHITE RICE has 160 calories, while Shelf Stable Almondmilk Vanilla has 38 calories. Check the detailed table above for sugar and fat content.
Is WHITE RICE vegan?
No, WHITE RICE is not certified vegan.
What is the calorie difference between WHITE RICE and Shelf Stable Almondmilk Vanilla?
There is a difference of 122 calories per 100g between the two products.
