White Rice vs BEEF JERKY JALAPEÑO
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

White Rice

BEEF JERKY JALAPEÑO
The Verdict: Which is Better?
When placing White Rice and BEEF JERKY JALAPEÑO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Rice is the more energy-dense option here, packing 70 more calories per 100g than BEEF JERKY JALAPEÑO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, White Rice takes the lead with only 0g of sugar per 100g, whereas BEEF JERKY JALAPEÑO contains 21.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: White Rice or BEEF JERKY JALAPEÑO?
It depends on your goals. White Rice has 356 calories, while BEEF JERKY JALAPEÑO has 286 calories. Check the detailed table above for sugar and fat content.
Is White Rice vegan?
No, White Rice is not certified vegan.
What is the calorie difference between White Rice and BEEF JERKY JALAPEÑO?
There is a difference of 70 calories per 100g between the two products.




