White Rice vs Sprouts Grain Free Rosemary Lemon Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Rice
Sprouts Grain Free Rosemary Lemon Crackers
The Verdict: Which is Better?
When placing White Rice and Sprouts Grain Free Rosemary Lemon Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Rice is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? White Rice offers a protein boost with 6.67g per 100g, outperforming Sprouts Grain Free Rosemary Lemon Crackers in this category.
Frequently Asked Questions
Which is healthier: White Rice or Sprouts Grain Free Rosemary Lemon Crackers?
It depends on your goals. White Rice has 356 calories, while Sprouts Grain Free Rosemary Lemon Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is White Rice vegan?
No, White Rice is not certified vegan.
What is the calorie difference between White Rice and Sprouts Grain Free Rosemary Lemon Crackers?
There is a difference of 144 calories per 100g between the two products.
