White Rice vs Sugarfree gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Rice
Sugarfree gum
The Verdict: Which is Better?
When placing White Rice and Sugarfree gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Rice is the more energy-dense option here, packing 62 more calories per 100g than Sugarfree gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? White Rice offers a protein boost with 6.67g per 100g, outperforming Sugarfree gum in this category.
Frequently Asked Questions
Which is healthier: White Rice or Sugarfree gum?
It depends on your goals. White Rice has 356 calories, while Sugarfree gum has 294 calories. Check the detailed table above for sugar and fat content.
Is White Rice vegan?
No, White Rice is not certified vegan.
What is the calorie difference between White Rice and Sugarfree gum?
There is a difference of 62 calories per 100g between the two products.
