Head-to-Head Analysis

White Rice Instant Enriched precooked long grain vs marata suco

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Rice Instant Enriched precooked long grain

White Rice Instant Enriched precooked long grain

Not Vegan
VS
Top Pick
Package of marata suco

marata suco

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
8.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing White Rice Instant Enriched precooked long grain and marata suco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Rice Instant Enriched precooked long grain is the more energy-dense option here, packing 378 more calories per 100g than marata suco. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? White Rice Instant Enriched precooked long grain offers a protein boost with 8.89g per 100g, outperforming marata suco in this category.

Frequently Asked Questions

Which is healthier: White Rice Instant Enriched precooked long grain or marata suco?

It depends on your goals. White Rice Instant Enriched precooked long grain has 378 calories, while marata suco has 0 calories. Check the detailed table above for sugar and fat content.

Is White Rice Instant Enriched precooked long grain vegan?

No, White Rice Instant Enriched precooked long grain is not certified vegan.

What is the calorie difference between White Rice Instant Enriched precooked long grain and marata suco?

There is a difference of 378 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.