Head-to-Head Analysis

White Rice Instant Enriched precooked long grain vs Pane Italiano Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Rice Instant Enriched precooked long grain

White Rice Instant Enriched precooked long grain

Not Vegan
VS
Top Pick
Package of Pane Italiano Bread

Pane Italiano Bread

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
262 kcal
0g
Sugars
0g
0g
Fat
2.3g
8.9g
Protein
9.2g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing White Rice Instant Enriched precooked long grain and Pane Italiano Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Rice Instant Enriched precooked long grain is the more energy-dense option here, packing 116 more calories per 100g than Pane Italiano Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: White Rice Instant Enriched precooked long grain or Pane Italiano Bread?

It depends on your goals. White Rice Instant Enriched precooked long grain has 378 calories, while Pane Italiano Bread has 262 calories. Check the detailed table above for sugar and fat content.

Is White Rice Instant Enriched precooked long grain vegan?

No, White Rice Instant Enriched precooked long grain is not certified vegan.

What is the calorie difference between White Rice Instant Enriched precooked long grain and Pane Italiano Bread?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.