White Rice Jasmine vs Bagel Skinnys Everything Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Rice Jasmine
Bagel Skinnys Everything Bagels
The Verdict: Which is Better?
When placing White Rice Jasmine and Bagel Skinnys Everything Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Rice Jasmine is the more energy-dense option here, packing 117 more calories per 100g than Bagel Skinnys Everything Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, White Rice Jasmine takes the lead with only 0g of sugar per 100g, whereas Bagel Skinnys Everything Bagels contains 6.52g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: White Rice Jasmine or Bagel Skinnys Everything Bagels?
It depends on your goals. White Rice Jasmine has 356 calories, while Bagel Skinnys Everything Bagels has 239 calories. Check the detailed table above for sugar and fat content.
Is White Rice Jasmine vegan?
No, White Rice Jasmine is not certified vegan.
What is the calorie difference between White Rice Jasmine and Bagel Skinnys Everything Bagels?
There is a difference of 117 calories per 100g between the two products.
