White Rice Jasmine vs Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Rice Jasmine
Peanut Butter
The Verdict: Which is Better?
When placing White Rice Jasmine and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Rice Jasmine is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, White Rice Jasmine takes the lead with only 0g of sugar per 100g, whereas Peanut Butter contains 9.09g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: White Rice Jasmine or Peanut Butter?
White Rice Jasmine appears to be the healthier option generally, as it has less sugar and fewer calories.
Is White Rice Jasmine vegan?
No, White Rice Jasmine is not certified vegan.
What is the calorie difference between White Rice Jasmine and Peanut Butter?
There is a difference of 220 calories per 100g between the two products.
