Head-to-Head Analysis

white rice long grain vs Aussie style chocolate creme sandwich cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of white rice long grain

white rice long grain

Not Vegan
VS
Package of Aussie style chocolate creme sandwich cookies

Aussie style chocolate creme sandwich cookies

Not Vegan
Nutritional Facts (per 100g)
160.2 kcal
Energy
500 kcal
0g
Sugars
41.7g
0g
Fat
25g
3g
Protein
5.6g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing white rice long grain and Aussie style chocolate creme sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, white rice long grain is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, white rice long grain takes the lead with only 0g of sugar per 100g, whereas Aussie style chocolate creme sandwich cookies contains 41.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: white rice long grain or Aussie style chocolate creme sandwich cookies?

white rice long grain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is white rice long grain vegan?

No, white rice long grain is not certified vegan.

What is the calorie difference between white rice long grain and Aussie style chocolate creme sandwich cookies?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.