Head-to-Head Analysis

White Rice Ramen vs Nacho cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Rice Ramen

White Rice Ramen

Not Vegan
VS
Package of Nacho cheese

Nacho cheese

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
508 kcal
0g
Sugars
2.4g
0g
Fat
27g
5.7g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing White Rice Ramen and Nacho cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Rice Ramen is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Rice Ramen takes the lead with only 0g of sugar per 100g, whereas Nacho cheese contains 2.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: White Rice Ramen or Nacho cheese?

White Rice Ramen appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Rice Ramen vegan?

No, White Rice Ramen is not certified vegan.

What is the calorie difference between White Rice Ramen and Nacho cheese?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.