White Rice Sushi vs Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Rice Sushi
Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing White Rice Sushi and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Rice Sushi is the clear winner. With 511 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? White Rice Sushi offers a protein boost with 11.11g per 100g, outperforming Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: White Rice Sushi or Extra Virgin Olive Oil?
It depends on your goals. White Rice Sushi has 356 calories, while Extra Virgin Olive Oil has 867 calories. Check the detailed table above for sugar and fat content.
Is White Rice Sushi vegan?
No, White Rice Sushi is not certified vegan.
What is the calorie difference between White Rice Sushi and Extra Virgin Olive Oil?
There is a difference of 511 calories per 100g between the two products.
