Head-to-Head Analysis

White Sandwich Bread vs Organic lightly sweetened organic whole grain brown rice cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Sandwich Bread

White Sandwich Bread

Not Vegan
VS
Package of Organic lightly sweetened organic whole grain brown rice cereal

Organic lightly sweetened organic whole grain brown rice cereal

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
375 kcal
4.3g
Sugars
5g
3.2g
Fat
2.5g
8.5g
Protein
7.5g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing White Sandwich Bread and Organic lightly sweetened organic whole grain brown rice cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Sandwich Bread is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: White Sandwich Bread or Organic lightly sweetened organic whole grain brown rice cereal?

White Sandwich Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Sandwich Bread vegan?

No, White Sandwich Bread is not certified vegan.

What is the calorie difference between White Sandwich Bread and Organic lightly sweetened organic whole grain brown rice cereal?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.