WHITE SEEDED BURGER BUNS vs Graham Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

WHITE SEEDED BURGER BUNS

Graham Snacks
The Verdict: Which is Better?
When placing WHITE SEEDED BURGER BUNS and Graham Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, WHITE SEEDED BURGER BUNS is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, WHITE SEEDED BURGER BUNS takes the lead with only 10g of sugar per 100g, whereas Graham Snacks contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: WHITE SEEDED BURGER BUNS or Graham Snacks?
WHITE SEEDED BURGER BUNS appears to be the healthier option generally, as it has less sugar and fewer calories.
Is WHITE SEEDED BURGER BUNS vegan?
No, WHITE SEEDED BURGER BUNS is not certified vegan.
What is the calorie difference between WHITE SEEDED BURGER BUNS and Graham Snacks?
There is a difference of 111 calories per 100g between the two products.




