Head-to-Head Analysis

WHITE SEEDED BURGER BUNS vs KitKat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WHITE SEEDED BURGER BUNS

WHITE SEEDED BURGER BUNS

Not Vegan
VS
Top Pick
Package of KitKat

KitKat

Not Vegan
Nutritional Facts (per 100g)
317.3 kcal
Energy
0 kcal
10g
Sugars
0g
4.6g
Fat
0g
0g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing WHITE SEEDED BURGER BUNS and KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHITE SEEDED BURGER BUNS is the more energy-dense option here, packing 317 more calories per 100g than KitKat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. WHITE SEEDED BURGER BUNS contains significantly more sugar (10g) compared to the milder KitKat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, KitKat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: WHITE SEEDED BURGER BUNS or KitKat?

It depends on your goals. WHITE SEEDED BURGER BUNS has 317.326077364318 calories, while KitKat has 0 calories. Check the detailed table above for sugar and fat content.

Is WHITE SEEDED BURGER BUNS vegan?

No, WHITE SEEDED BURGER BUNS is not certified vegan.

What is the calorie difference between WHITE SEEDED BURGER BUNS and KitKat?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.