Head-to-Head Analysis

WHITE SEEDED BURGER BUNS vs Sweet relish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHITE SEEDED BURGER BUNS

WHITE SEEDED BURGER BUNS

Not Vegan
VS
Package of Sweet relish

Sweet relish

Not Vegan
Nutritional Facts (per 100g)
317.3 kcal
Energy
133 kcal
10g
Sugars
26.7g
4.6g
Fat
0g
0g
Protein
0g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing WHITE SEEDED BURGER BUNS and Sweet relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHITE SEEDED BURGER BUNS is the more energy-dense option here, packing 184 more calories per 100g than Sweet relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WHITE SEEDED BURGER BUNS takes the lead with only 10g of sugar per 100g, whereas Sweet relish contains 26.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: WHITE SEEDED BURGER BUNS or Sweet relish?

It depends on your goals. WHITE SEEDED BURGER BUNS has 317.326077364318 calories, while Sweet relish has 133 calories. Check the detailed table above for sugar and fat content.

Is WHITE SEEDED BURGER BUNS vegan?

No, WHITE SEEDED BURGER BUNS is not certified vegan.

What is the calorie difference between WHITE SEEDED BURGER BUNS and Sweet relish?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.