White Sesame Seeds, 3.75 OZ vs Whole White Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Sesame Seeds, 3.75 OZ
Whole White Potatoes
The Verdict: Which is Better?
When placing White Sesame Seeds, 3.75 OZ and Whole White Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Sesame Seeds, 3.75 OZ is the more energy-dense option here, packing 0 more calories per 100g than Whole White Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: White Sesame Seeds, 3.75 OZ or Whole White Potatoes?
It depends on your goals. White Sesame Seeds, 3.75 OZ has 0 calories, while Whole White Potatoes has 0 calories. Check the detailed table above for sugar and fat content.
Is White Sesame Seeds, 3.75 OZ vegan?
No, White Sesame Seeds, 3.75 OZ is not certified vegan.
What is the calorie difference between White Sesame Seeds, 3.75 OZ and Whole White Potatoes?
There is a difference of 0 calories per 100g between the two products.
