Head-to-Head Analysis

White Sourdough sandwich bread vs Organic Vega All In One Shake French Vanilla Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Sourdough sandwich bread

White Sourdough sandwich bread

Not Vegan
VS
Top Pick
Package of Organic Vega All In One Shake French Vanilla Flavored

Organic Vega All In One Shake French Vanilla Flavored

Not Vegan
Nutritional Facts (per 100g)
242.4 kcal
Energy
395 kcal
3g
Sugars
2.6g
3g
Fat
13.2g
9.1g
Protein
52.6g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing White Sourdough sandwich bread and Organic Vega All In One Shake French Vanilla Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Sourdough sandwich bread is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: White Sourdough sandwich bread or Organic Vega All In One Shake French Vanilla Flavored?

It depends on your goals. White Sourdough sandwich bread has 242.42424242424 calories, while Organic Vega All In One Shake French Vanilla Flavored has 395 calories. Check the detailed table above for sugar and fat content.

Is White Sourdough sandwich bread vegan?

No, White Sourdough sandwich bread is not certified vegan.

What is the calorie difference between White Sourdough sandwich bread and Organic Vega All In One Shake French Vanilla Flavored?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.