Head-to-Head Analysis

WHITE SUB BUNS vs Clif Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHITE SUB BUNS

WHITE SUB BUNS

Not Vegan
VS
Package of Clif Bar

Clif Bar

Not Vegan
Nutritional Facts (per 100g)
275.9 kcal
Energy
382 kcal
3.4g
Sugars
25g
3.4g
Fat
10.3g
8.6g
Protein
16.2g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing WHITE SUB BUNS and Clif Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, WHITE SUB BUNS is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, WHITE SUB BUNS takes the lead with only 3.44827586206896g of sugar per 100g, whereas Clif Bar contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: WHITE SUB BUNS or Clif Bar?

WHITE SUB BUNS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is WHITE SUB BUNS vegan?

No, WHITE SUB BUNS is not certified vegan.

What is the calorie difference between WHITE SUB BUNS and Clif Bar?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.