WHITE SUB BUNS vs Organic Oatmeal Apple Crisp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

WHITE SUB BUNS

Organic Oatmeal Apple Crisp
The Verdict: Which is Better?
When placing WHITE SUB BUNS and Organic Oatmeal Apple Crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, WHITE SUB BUNS is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, WHITE SUB BUNS takes the lead with only 3.44827586206896g of sugar per 100g, whereas Organic Oatmeal Apple Crisp contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? WHITE SUB BUNS offers a protein boost with 8.62068965517241g per 100g, outperforming Organic Oatmeal Apple Crisp in this category.
Frequently Asked Questions
Which is healthier: WHITE SUB BUNS or Organic Oatmeal Apple Crisp?
WHITE SUB BUNS appears to be the healthier option generally, as it has less sugar and fewer calories.
Is WHITE SUB BUNS vegan?
No, WHITE SUB BUNS is not certified vegan.
What is the calorie difference between WHITE SUB BUNS and Organic Oatmeal Apple Crisp?
There is a difference of 117 calories per 100g between the two products.




