Head-to-Head Analysis

White Sub Rolls vs Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Sub Rolls

White Sub Rolls

Not Vegan
VS
Package of Kettle Cooked Potato Chips

Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
464 kcal
0g
Sugars
0g
3.1g
Fat
21.4g
9.7g
Protein
7.1g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing White Sub Rolls and Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Sub Rolls is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? White Sub Rolls offers a protein boost with 9.7g per 100g, outperforming Kettle Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: White Sub Rolls or Kettle Cooked Potato Chips?

It depends on your goals. White Sub Rolls has 212 calories, while Kettle Cooked Potato Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is White Sub Rolls vegan?

No, White Sub Rolls is not certified vegan.

What is the calorie difference between White Sub Rolls and Kettle Cooked Potato Chips?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.