White Sub Rolls vs Popcorn White
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Sub Rolls
Popcorn White
The Verdict: Which is Better?
When placing White Sub Rolls and Popcorn White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Sub Rolls is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: White Sub Rolls or Popcorn White?
It depends on your goals. White Sub Rolls has 212 calories, while Popcorn White has 367 calories. Check the detailed table above for sugar and fat content.
Is White Sub Rolls vegan?
No, White Sub Rolls is not certified vegan.
What is the calorie difference between White Sub Rolls and Popcorn White?
There is a difference of 155 calories per 100g between the two products.
