White tea vs Peach Lemonade Flavored Sparkling Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White tea
Peach Lemonade Flavored Sparkling Water
The Verdict: Which is Better?
When placing White tea and Peach Lemonade Flavored Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White tea is the more energy-dense option here, packing 17 more calories per 100g than Peach Lemonade Flavored Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. White tea contains significantly more sugar (4.2g) compared to the milder Peach Lemonade Flavored Sparkling Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peach Lemonade Flavored Sparkling Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: White tea or Peach Lemonade Flavored Sparkling Water?
It depends on your goals. White tea has 18 calories, while Peach Lemonade Flavored Sparkling Water has 0.994 calories. Check the detailed table above for sugar and fat content.
Is White tea vegan?
No, White tea is not certified vegan.
What is the calorie difference between White tea and Peach Lemonade Flavored Sparkling Water?
There is a difference of 17 calories per 100g between the two products.
